Your basic salad, by layer is as follows:
1. Vegetables and maybe a little meat
2. Cheese
3. Dressing
4. Bread (Croutons)
You now have a guilt free healthy dish.
Turn it upside down:
1. Bread
2. Dressing
3. Cheese
4. Vegetables and maybe a little meat
If your dressing is tomato based and you reduce the fat/oil a little, you essentially have a pizza.
Conclusion: Pizza is better for you than salad....Happy Holidays!!!
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